MIND & BODY CLASSES

Feel stronger from the inside out with a "work in" that invites calm and focus. A series of stretches, postures and poses will leave you feeling both mentally and physically strong; ready for anything life throws your way.

CLASS TIMETABLE

View the full class timetable for each of our clubs.

FIND A FITNESS FIRST

More than 60 clubs across Australia. More opportunities to put yourself first.

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