Put yourself first with a 5-day free trial pass today
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More than 60 clubs across NSW, ACT, VIC and QLD. More opportunities to put yourself first.
FREE TRIAL
Get your free 5-day trial pass and let us show you what you’re capable of.
Find A Club
More than 60 clubs across NSW, ACT, VIC and QLD. More opportunities to put yourself first.
FREE TRIAL
Get your free 5-day trial pass and let us show you what you’re capable of.
EXPLORE FITNESS FIRST
Download the Fitness First App
Discover fitness programs and on demand Group Exercise classes to help you stay motivated and feel confident in your fitness journey.
Personal Training
No matter where you are in life, we’re here to show you what you’re capable of.
Health & Safety Information
The health and safety of our members and staff remains our top priority. That’s why we follow strict safety measures and cleaning protocols, so our members can continue to be supported in their physical and mental wellbeing in our clubs.
WHY FITNESS FIRST?
WORLD CLASS FACILITIES
Push yourself in different ways.
VARIETY OF CLASSES
Discover what you’re capable of.
EXPERT PERSONAL TRAINERS
Keep you motivated to stay on track.
60+ CLUBS
More opportunities to put yourself first.
24/7 ACCESS
Time for yourself when it suits you.
PLAYZONE FACILITIES
Become stronger for your kids.
PUT YOURSELF FIRST
Let’s make this the year you start saying ‘yes’ to yourself. Get your free 5-day trial pass and let us show you what you’re capable of.
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GET THERE WITH FITNESS FIRST
FASTING EXPLAINED
Fasting is all the rage in the health and fitness world… But with so many conflicting opinions and versions of fasting out there, what is the most effective and realistic way to introduce fasting into your lifestyle to receive optimal benefits?
A FIRST TIME GYM-GOERS GUIDE
Getting serious about working out for the first time can be both exciting and daunting. The gym can be an intimidating place! Read on for some tips to help take the worry out of working out for the first time.
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