Put yourself first with a 5-day free trial pass today
Find A Club
More than 60 clubs across NSW, ACT, VIC and QLD. More opportunities to put yourself first.
FREE TRIAL
Get your free 5-day trial pass and let us show you what you’re capable of.
Find A Club
More than 60 clubs across NSW, ACT, VIC and QLD. More opportunities to put yourself first.
FREE TRIAL
Get your free 5-day trial pass and let us show you what you’re capable of.
EXPLORE FITNESS FIRST
New Clubs. Opening Soon
A brand new reform Pilates studio. A dedicated functional training zone. 24/7 access so you can put yourself first, anytime.
Personal Training
No matter where you are in life, we’re here to show you what you’re capable of.
Health & Safety Information
The health and safety of our members and staff remains our top priority. That’s why we follow strict safety measures and cleaning protocols, so our members can continue to be supported in their physical and mental wellbeing in our clubs.
WHY FITNESS FIRST?
WORLD CLASS FACILITIES
Push yourself in different ways.
VARIETY OF CLASSES
Discover what you’re capable of.
EXPERT PERSONAL TRAINERS
Keep you motivated to stay on track.
60+ CLUBS
More opportunities to put yourself first.
24/7 ACCESS
Time for yourself when it suits you.
PLAYZONE FACILITIES
Become stronger for your kids.
PUT YOURSELF FIRST
Let’s make this the year you start saying ‘yes’ to yourself. Get your free 5-day trial pass and let us show you what you’re capable of.
Terms & Conditions apply.
GET THERE WITH FITNESS FIRST
WHAT ARE MACROS?
When it comes to overhauling your diet or maintaining a strict eating regime, chances are “macros” pops up a fair bit. But what exactly are macros…?
THE BENEFITS OF DEEP WATER RUNNING
If you haven’t heard of ‘deep water running’, it’s just as it sounds; Jogging in a body of water deep enough that your feet can’t touch the bottom. Sound strange?
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