Work your way to a stronger, healthier body with Reform Pilates.
These 45 minute classes target arms, legs and core to improve strength, power, posture and flexibility.
Our custom-built Reform studios feature state-of-the-art reformer beds that use weighted springs to create resistance with a variety of sitting, lying and balancing movements.
Don't forget to bring your grippy socks, which can be purchased at reception. As a new member, it is recommended that you arrive 10 minutes early.
Reform Pilates is currently available at:
ACT: Canberra City
Through precise and controlled movements, Reform Pilates helps to build long, lean muscles.
By prioritising proper form and technique, Reform Pilates allows the mind to focus and let go of stress and distractions.
The spring-based equipment used in Reform Pilates helps to improve power and explosiveness, essential for many sports; preventing injury.
Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit.
Reform Pilates classes are designed to improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.
Click on a club’s timetable link above.
Select the class you would like to book.
Follow the prompts to confirm your booking.
You will receive a Booking Successful notification and email once confirmed.
You can cancel a class online up to 2 hour before the class start time by selecting on the class. Cancelling a class can be done two ways:
Select the link in the confirmation booking email – “Click here to manage your booking”
Log into the club booking site and locate the class you would like to cancel, select 'Remove.
There is no email confirmation when you remove yourself from a class, you will see that the class no longer has a green tick next to it.
A fee of up to $10 will apply to all members who make a booking and do not attend the class.
Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.
Reform Pilates classes are 45 minutes. This is made up of five different movement series, adaptable for all fitness levels and abilities.
You will need a water bottle, towel and Pilates grip socks. These can be purchased at Reception.
Reform Pilates classes are suitable for all fitness levels and abilities. Before your first class, we recommend arriving at least 10 minutes early so your instructor can help you get set up and show you the ropes.
“There are so many reasons I would recommend Reform Pilates. It’s a great strength-based workout for beginners returning to exercise or a workout for longevity that compliments other programs in your training regime.”
If you’re looking for a workout that’s as good at improving strength as it is for balancing your mind, Reform Pilates could be right for you.
It might surprise you to learn that one of the most effective ways to safely condition your body is by practicing pilates.