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Reformer Pilates
REFORM PILATES AT FITNESS FIRST
Reform Pilates at Fitness First is a 45-minute, full-body reformer class designed to build lean muscle, develop core strength, improve posture and sharpen your mental focus all in one session. Using state-of-the-art reformer beds with spring-based resistance, every class combines precision movement with real results.
At Fitness First, our custom-built Reform studios are equipped with premium reformer beds, designed to support all fitness levels - from complete beginners to experienced athletes.
Available exclusively to Platinum Plus members & above at select clubs across Sydney, Melbourne and Canberra.
Reformer Pilates is a low-impact workout performed on a reformer machine, a sliding platform with adjustable weighted springs that create resistance through a range of sitting, lying and balancing movements. Unlike mat Pilates, the reformer adds variable resistance to every movement, making it more effective for building functional strength and stability.
WHY CHOOSE REFORM AT FITNESS FIRST?
LED BY EXPERT INSTRUCTORS
Our qualified instructors focus on you – adjusting form, offering progressions and tailoring every move while on-screen exercises keep things flowing.
CUSTOM WORKOUTS CREATED FOR YOU
Programming evolves every three months making each class feel different and keep your training fresh and dynamic.
EXTRA CHALLENGES
We incorporate Pilates balls, rings and dumbbells to your workout to add intensity, build strength and support ongoing progression.
CHOOSE YOUR REFORM PILATES CLASS
Both Reform Essentials and Reform Pilates classes are included with your Platinum Plus membership and run on the same state-of-the-art reformer beds, but with a different focus.
Every session combines on-screen guided workouts with the support of a qualified Fitness First instructor on the floor, so you get consistent programming and tailored technique advice in every class.
REFORM ESSENTIALS
A technique-first class built around the fundamentals: alignment, control and intentional movement on the Reformer.
Perfect for first timers, or those returning to Pilates, or anyone wanting to deepen connection to movement. The class that makes every other class better.
Launching in NSW & ACT in August, coming soon to VIC.
TRY REFORM PILATES FOR FREE
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BENEFITS OF REFORMER PILATES
FAQs
Which Fitness First clubs offer Reform Pilates?
The below Fitness First clubs offer Reform Pilates:
NSW
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View all Sydney reformer pilates studios.⠀
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VIC
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ACT
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Can I access Reform Pilates with any membership?
Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit.
What are the benefits of Reform Pilates?
Reform Pilates classes are designed to improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.
How do I book a class?
Only Reform Pilates and LES MILLS CEREMONY HYROX classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.
To book a class:
App
Fitness First App: via the class timetable.
Website
Visit the timetable page and select or update your club.
Choose class and time.
Click the "Book Now" button to be directed to the booking platform.
You are limited to 3 active bookings at a time.
How to cancel a booking?
You can cancel a class online up to 2 hours before the class start time by selecting on the class. Cancelling a class can be done two ways:
Select the link in the confirmation booking email – “Click here to manage your booking”
Log into the club booking site and locate the class you would like to cancel, select 'Remove.
There is no email confirmation when you remove yourself from a class, you will see that the class no longer has a green tick next to it.
A fee of up to $10 will apply to all members who make a booking and do not attend the class.
How many classes can I book?
Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.
How long are the classes?
Reform Pilates classes are 45 minutes. This is made up of five different movement series, adaptable for all fitness levels and abilities.
What do I need to bring to class?
You will need a water bottle, towel and Pilates grip socks. These can be purchased at Reception.
It’s my first time to a Reform Pilates class. What do I do?
Reform Pilates classes are suitable for all fitness levels and abilities. Before your first class, we recommend arriving at least 10 minutes early so your instructor can help you get set up and show you the ropes.