Fitness First Carlingford

Level 3, Carlingford Court Cnr Carlingford & Pennant Hils Road Carlingford 2118

Facilities
  • Gym Floor
  • Reform Pilates
  • Group Exercises
  • Swimming Pool
  • Loaded Weights
  • Free Weights
  • Cardio Theatre
  • Cycle Studio
  • Personal Training
  • Steam Room
  • Yoga
  • Free Parking
  • Disabled Access
  • Barre
  • Freestyle
  • Lounge Area
  • Pilates
  • Physiotherapy
  • Gym Kit
Hours
Open 24 hours
Staffed hours
  • Thursday
    5:30 am - 10:00 pm
  • Friday
    5:30 am - 9:00 pm
  • Saturday
    7:00 am - 7:00 pm
  • Sunday
    8:00 am - 5:00 pm
  • Monday
    5:30 am - 10:00 pm
  • Tuesday
    5:30 am - 10:00 pm
  • Wednesday
    5:30 am - 10:00 pm
Personal Trainers
Nick Ashdown
  • Bodybuilding
  • General health & fitness
  • Strength & conditioning
  • Weight management & body composition
Melissa Passe DeSilva
  • Strength & conditioning
  • Weight management & body composition
Steven Du
  • Body Composition & Transformation Specialist
  • Functional & sports specific training
  • Strength & conditioning
Alexis Rossi
  • Strength & conditioning
  • Weight management & body composition
Nathan Morris
  • Cardiovascular & endurance
  • Functional & sports specific training
  • Strength & conditioning
  • Weight management & body composition
Level 2 Personal Trainer
Cecilia Chan
  • Corporate Wellness & Group Training
  • Functional & sports specific training
  • Strength & conditioning
Level 2 Personal Trainer
Rebecca Harris
  • Female Specific Coaching
  • Pre & Postnatal Training
  • Senior Fitness & Active Aging
  • Strength & conditioning
Level 2 Personal Trainer
Chico Saldana
  • Corporate Wellness & Group Training
  • Functional & sports specific training
Level 3 Personal Trainer
Nick Zhang
  • Corporate Wellness & Group Training
  • Functional & sports specific training
Level 2 Personal Trainer
Sophie Williams
  • Body Composition & Transformation Specialist
  • Functional & sports specific training
  • Strength & conditioning
Kane Shipley
  • Body Composition & Transformation Specialist
  • Bodybuilding
  • General health & fitness
  • Weight management & body composition
Michael Desaix
  • Flexibility & mobility
  • Functional & sports specific training
  • Rehabilitation & injury prevention
Level 2 Personal Trainer
Andrew Smirniotis
  • Body Composition & Transformation Specialist
  • Corporate Wellness & Group Training
  • Pre & Postnatal Training
Cathy Yu
  • Strength & conditioning
  • Weight management & body composition
Tatsuya Hiramatsu
  • Strength & conditioning
  • Weight management & body composition
Level 3 Personal Trainer
Sveto Damjanovic
  • Bodybuilding
  • Functional & sports specific training
  • Rehabilitation & injury prevention
  • Strength & conditioning