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Yoga
FIND BALANCE
Find out when this class is on at your favourite club and get involved!
Find more times for YogaAbout the class
Build strength, increase energy, and calm the mind with a series of stretches, postures, and poses
What to expect
This low impact Yoga class takes you through a variety of postures to help ease tension in the body as well as increase flexibility
Benefits
Improves stamina, agility and posture
Builds flexibility
Builds core strength
Centres the mind and body
What to bring
Water bottle
Yoga mat
Sweat towel
When to arrive
At least 10 minutes before.