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Flow Yoga
BUILD FLEXIBILITY
Find out when this class is on at your favourite club and get involved!
Find more times for Flow YogaAbout the class
A signature Vinyasa flow yoga class designed to increase stamina, flexibility and concentration.
What to expect
An invigorating yoga class with a challenging and energising sequence, which will improve strength, flexibility and breath.
Benefits
Improves stamina, agility and posture
Builds flexibility
Builds core strength
Centers the mind and body
What to bring
Water bottle
Yoga mat
Sweat towel
When to arrive
At least 10 minutes before.