Relax, Stretch & Balance

Find out when this class is on at your favourite club and get involved!
Find more times for STRETCH

About the class

Improve the flexibility of your joints and muscles with a stretch class. Stretching is a vital component of any fitness regime. Whether you are new to the gym or a professional athlete - stretching can assist in boosting the effectiveness of your training.

When to arrive

At least 10 minutes before.