Whether you’re looking for something new to try, a workout to complement other styles of training or recovering from injury, Reform Pilates offers something for everyone.
Reform Pilates is a whole body 45minute guided workout. It's designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and features functionalities (i.e. springs) to increase resistance as you workout.
Pilates socks (available to purchase at Reception)
Bookings are required. Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.
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Arrive 10 minutes before class and get set up.