REFORM Pilates Workout

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About the class

Whether you’re looking for something new to try, a workout to complement other styles of training or recovering from injury, Reform Pilates offers something for everyone.

Reform Pilates is a whole body 45minute guided workout. It's designed to improve strength and boost flexibility, balance, posture and coordination. The reformer is a bed-like machine that moves back and forward and features functionalities (i.e. springs) to increase resistance as you workout.


  • Pilates socks (available to purchase at Reception)

  • Bookings are required. Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.





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What to bring

Sweat towel

Water bottle

Grip socks

When to arrive

Arrive 10 minutes before class and get set up.