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TRADITIONAL SAUNA
The Power of Heat
In our Revive Recovery Suite, the Traditional Sauna honors an ancient ritual perfected over centuries. Intense dry heat that elevates your heart rate, floods your system with clarity, and builds the kind of resilience that transcends the physical.
How It Works
Heated volcanic stones radiate commanding dry heat between 80–100°C, driving your core temperature upward and triggering deep, purifying sweat. Your cardiovascular system responds, circulation intensifies, and your body releases what no longer serves it.
Locations
What It Builds
Cleanse & Renew
Sweat deeply, purge completely, emerge lighter
Strengthen & Adapt
Cardiovascular capacity expands, heat tolerance rises
Clarity & Calm
Stress burns away, mental fog lifts, focus sharpens
The Ritual
Use after demanding endurance or strength sessions when you've earned the burn. Or step in when life demands a full-body reset. For the ultimate recovery protocol, move from sauna fire to cold plunge ice - the contrast will redefine what your body can do. Discover the science in our Hot-Cold Therapy guide.
For Those Who Go Further
Traditional Sauna is a Diamond Members exclusive. This is where dedication meets restoration, available only to those committed to the complete experience.
