Tone & Strengthen

Find out when this class is on at your favourite club and get involved!
Find more times for XT STRENGTH

About the class

Develop strength, power and muscle mass in this lifting class using a blend of traditional and advanced techniques. 

Suitable for driven and serious strength trainers with a good fitness level, knowledge and ability.

What to bring

Sweat towel

Water bottle

When to arrive

At least 10 minutes before.