Find out when this class is on at your favourite club and get involved!
Find more times for CYCLE

About the class

This freestyle stationary cycle workout will build endurance and provide great cardiovascular training. Led by our expert fitness instructors CYCLE provides a fun group environment.


  • Increase cardiovascular fitness

  • Burn fat and up to 600 calories in 45 minutes.

  • Tone and shape your legs.

  • Build leg strength and muscular endurance.

For intermediate to advanced cyclists we offer RPM™ HI PERFORMANCE as well as

 RPM™ Express for those in a hurry.

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.