Improve Cardio Fitness

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Find more times for XT CIRCUIT

About the class

XT Circuit combines squats, lunges, deadlifts, overhead press and chin ups with other bodyweight exercises for the ultimate circuit challenge. 

This workout introduces members to the proper techniques of lifting and functional movements to create a balanced and challenging workout. 

What to bring

Sweat towel

Water bottle

When to arrive

At least 10 minutes before.