Find out when this class is on at your favourite club and get involved!
Find more times for SUPER SENIORS

About the class

For our older members (who are young at heart!), our Super Seniors classes offer gentle and light paced activity that is tailored to your body’s needs. Our instructors will lead you through this class to increase your overall fitness as well as improve mobility and posture. 

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.