Facilities
  • Gym Floor
  • Reform Pilates
  • Group Exercises
  • Swimming Pool
  • Loaded Weights
  • Free Weights
  • Cardio Theatre
  • Cycle Studio
  • Personal Training
  • Steam Room
  • Yoga
  • Dedicated Stretching Area
  • Free Parking
  • Hot Yoga
  • Disabled Access
  • Swim School
  • Aqua Aerobics
  • Cafe
  • Freestyle
  • Lounge Area
  • Pilates
  • Bike Racks
  • Free Wifi
  • Massage
Opening hours
  • Sunday
    9:00 am - 7:00 pm
  • Monday
    6:00 am - 10:00 pm
  • Tuesday
    6:00 am - 10:00 pm
  • Wednesday
    6:00 am - 10:00 pm
  • Thursday
    6:00 am - 10:00 pm
  • Friday
    6:00 am - 9:00 pm
  • Saturday
    7:30 am - 7:00 pm
Personal Trainers
Yuki Mochizuki
  • Boxing & Martial Arts Fitness
  • Functional & sports specific training
  • Rehabilitation & injury prevention
  • Strength & conditioning
Vincent Sheng
  • Body Composition & Transformation Specialist
  • Boxing & Martial Arts Fitness
  • Strength & conditioning
Ashleigh Lin
  • Body Composition & Transformation Specialist
  • Pre & Postnatal Training
  • Strength & conditioning
Lily Ma
  • Body Composition & Transformation Specialist
  • Corporate Wellness & Group Training
  • Pre & Postnatal Training
Level 2 Personal Trainer
Ricky Xie
  • Body Composition & Transformation Specialist
  • Strength & conditioning
Michelle Leung
  • Flexibility & mobility
  • Functional & sports specific training
  • General health & fitness
  • Weight management & body composition
Level 2 Personal Trainer
Liam Tai
  • Functional & sports specific training
  • Weight management & body composition
Shawn Hsu
  • Functional & sports specific training
  • Strength & conditioning
Flora Wu
  • Body Composition & Transformation Specialist
  • Pre & Postnatal Training
Mike Redfern
  • Functional & sports specific training
  • Rehabilitation & injury prevention
  • Strength & conditioning
  • Weight management & body composition
Diane Chun
  • General health & fitness
  • Strength & conditioning
Alex Xu
  • Strength & conditioning
  • Weight management & body composition
Rachael Wong
  • Flexibility & mobility
  • Functional & sports specific training
  • Weight management & body composition
  • Youth Fitness & Development
Christian Alessi
  • Body Composition & Transformation Specialist
  • Boxing & Martial Arts Fitness
  • Corporate Wellness & Group Training
  • Strength & conditioning
Vincent Yang
  • Functional & sports specific training
  • Performance Optimisation for Athletes
  • Powerlifting
  • Weight management & body composition
Alex Del Moro
  • Strength & conditioning
  • Weight management & body composition
Chris Keverian
  • Body Composition & Transformation Specialist
  • Pre & Postnatal Training
  • Strength & conditioning
Level 2 Personal Trainer
Neal Guo
  • Body Composition & Transformation Specialist
  • Strength & conditioning
Nick Wei
  • Strength & conditioning
  • Weight management & body composition
Lina Chang
  • Mind-Body Training (e.g. Yoga, Pilates)
  • Nutrition & dietary guidance
  • Strength & conditioning
  • Weight management & body composition
Level 3 Personal Trainer
Jason Baldwin
  • Body Composition & Transformation Specialist
  • Corporate Wellness & Group Training
  • Strength & conditioning
Larry Lam
  • Strength & conditioning
  • Weight management & body composition
Mike Ma
  • Body Composition & Transformation Specialist
  • Strength & conditioning