Mike Redfern

Level 3 Personal Trainer

Qualifications

  • Bachelor of Applied Sports Science

  • Accredited Exercise Physiologist

  • PICP Level 3

Specialities

  • Athletic Coaching

  • Cycling

  • Older adults training

  • Health and Wellbeing Coaching

Focus Areas

  • Weight loss

  • Strength

  • Sport specific training

  • Rehab

  • Body transformation