Facilities
  • Gym Floor
  • Reform Pilates
  • Group Exercises
  • Swimming Pool
  • Loaded Weights
  • Free Weights
  • Cardio Theatre
  • Cycle Studio
  • Personal Training
  • Steam Room
  • Yoga
  • Dedicated Stretching Area
  • Free Parking
  • Hot Yoga
  • Disabled Access
  • Swim School
  • Aqua Aerobics
  • Cafe
  • Freestyle
  • Lounge Area
  • Pilates
  • Bike Racks
  • Free Wifi
  • Massage
Personal Trainers
Sera Lee
  • Body transformation
  • Pre & post baby
  • Strength
Vincent Yang
  • Functional & sports specific training
  • General health & fitness
  • Performance Optimisation for Athletes
  • Powerlifting
  • Weight management & body composition
Larry Lam
  • Strength
  • Weight loss
Mike Ma
  • Body transformation
  • Strength
Level 3 Personal Trainer
Jason Baldwin
  • Body transformation
  • Small group training
  • Strength
Michelle Leung
  • Cardiovascular & endurance
  • Flexibility & mobility
  • Functional & sports specific training
  • General health & fitness
  • Weight management & body composition
Christian Alessi
  • Body transformation
  • Boxing
  • Small group training
  • Strength
  • Weight loss
Ashleigh Lin
  • Body transformation
  • Pre & post baby
  • Strength
Alex Xu
  • Strength & conditioning
  • Weight management & body composition
Chris Keverian
  • Body transformation
  • Pre & post baby
  • Strength
Level 2 Personal Trainer
Liam Tai
  • Sport specific training
  • Weight loss
Mike Redfern
  • Body transformation
  • Rehab
  • Sport specific training
  • Strength
  • Weight loss
Yuki Mochizuki
  • Body transformation
  • Boxing
  • Rehab
  • Sport specific training
  • Strength
  • Weight loss
Level 2 Personal Trainer
Ricky Xie
  • Body transformation
  • Strength
Alex Del Moro
  • Strength
  • Weight loss
Rachael Wong
  • Flexibility & mobility
  • Functional & sports specific training
  • General health & fitness
  • Weight management & body composition
  • Youth Fitness & Development
Nick Wei
  • Strength
  • Weight loss
Vincent Sheng
  • Body transformation
  • Boxing
  • Strength
Lina Chang
  • Strength & conditioning
  • Weight management & body composition
Eric Wu
  • Strength
  • Weight loss
Level 2 personal Trainer
Romina Coletta
  • Beginner Programming & Foundations
  • Strength & conditioning
  • Weight management & body composition
  • Youth Fitness & Development
Diane Chun
  • General health & fitness
  • Strength & conditioning
Level 2 Personal Trainer
Neal Guo
  • Body transformation
  • Strength
Shawn Hsu
  • Functional training
  • Strength
Flora Wu
  • Body transformation
  • Pre & post baby
Lily Ma
  • Body transformation
  • Pre & post baby
  • Small group training
Opening hours
  • Wednesday
    6:00 am - 10:00 pm
  • Thursday
    6:00 am - 10:00 pm
  • Friday
    6:00 am - 9:00 pm
  • Saturday
    7:30 am - 7:00 pm
  • Sunday
    9:00 am - 7:00 pm
  • Monday
    6:00 am - 10:00 pm
  • Tuesday
    6:00 am - 10:00 pm
Personal Trainers
Sera Lee
  • Body transformation
  • Pre & post baby
  • Strength
Vincent Yang
  • Functional & sports specific training
  • General health & fitness
  • Performance Optimisation for Athletes
  • Powerlifting
  • Weight management & body composition
Larry Lam
  • Strength
  • Weight loss
Mike Ma
  • Body transformation
  • Strength
Level 3 Personal Trainer
Jason Baldwin
  • Body transformation
  • Small group training
  • Strength
Michelle Leung
  • Cardiovascular & endurance
  • Flexibility & mobility
  • Functional & sports specific training
  • General health & fitness
  • Weight management & body composition
Christian Alessi
  • Body transformation
  • Boxing
  • Small group training
  • Strength
  • Weight loss
Ashleigh Lin
  • Body transformation
  • Pre & post baby
  • Strength
Alex Xu
  • Strength & conditioning
  • Weight management & body composition
Chris Keverian
  • Body transformation
  • Pre & post baby
  • Strength
Level 2 Personal Trainer
Liam Tai
  • Sport specific training
  • Weight loss
Mike Redfern
  • Body transformation
  • Rehab
  • Sport specific training
  • Strength
  • Weight loss
Yuki Mochizuki
  • Body transformation
  • Boxing
  • Rehab
  • Sport specific training
  • Strength
  • Weight loss
Level 2 Personal Trainer
Ricky Xie
  • Body transformation
  • Strength
Alex Del Moro
  • Strength
  • Weight loss
Rachael Wong
  • Flexibility & mobility
  • Functional & sports specific training
  • General health & fitness
  • Weight management & body composition
  • Youth Fitness & Development
Nick Wei
  • Strength
  • Weight loss
Vincent Sheng
  • Body transformation
  • Boxing
  • Strength
Lina Chang
  • Strength & conditioning
  • Weight management & body composition
Eric Wu
  • Strength
  • Weight loss
Level 2 personal Trainer
Romina Coletta
  • Beginner Programming & Foundations
  • Strength & conditioning
  • Weight management & body composition
  • Youth Fitness & Development
Diane Chun
  • General health & fitness
  • Strength & conditioning
Level 2 Personal Trainer
Neal Guo
  • Body transformation
  • Strength
Shawn Hsu
  • Functional training
  • Strength
Flora Wu
  • Body transformation
  • Pre & post baby
Lily Ma
  • Body transformation
  • Pre & post baby
  • Small group training