BODY STEP

BODYSTEP®

BODYSTEP®

Improve Cardio Fitness

An energising step workout using a height-adjustable step and simple movements on, over and around it for a leaner body. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

DURATION EXERCISE TYPE  INTENSITY   FITNESS LEVEL  RESULTS
60 minutes
Athletic
High
Multi-level
Weight-loss
Muscle tone
Endurance


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