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Fitness First TV is changing – with the latest music and new, exciting content.
A world first in fitness training providing a time efficient, highly motivating training experience.
The magazine is available to download on iPad and to pick up in club now.
Spend every day working in a fun, passionate environment. Find out more about careers at Fitness First
Check out these recipes for Veggie Casserole and Lamb with Spinach, Red Cabbage and Mint.
If you’re feeling slightly unwell this winter, exercise can make you feel better.
It’s all about switching on your body to burn more energy and eating the right kind of nutrient-dense foods.
Check out these tips to help keep your mental performance and clarity at its best ALL the time.
You'll be surprised at how quickly you'll be able to run the distance with these simple tips.
