REFORM PILATES FREE TRIAL

Enjoy a free trial of Reform Pilates at Fitness First and experience first hand this full-body workout. Free trial offer is available for both new and existing members.

Benefits of Reform Pilates include improved strength, flexibility, balance, posture and much more. Reform Pilates is available at select locations.

Sign up below and we’ll be in touch to secure your free Reform Pilates trial.

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TESTIMONIALS

FAQs

Can I access Reform Pilates with any membership?

Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit. 

What are the benefits of Reform Pilates?

Reform Pilates classes are designed to improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.

How do I book a class?

Only Reform Pilates and LES MILLS CEREMONY HYROX classes require bookings. These classes are exclusively available to Platinum Plus members and offered at select clubs.

To book a class:

App

Fitness First App: via the class timetable.

Website

  1. Visit the timetable page and select or update your club.

  2. Choose class and time.

  3. Click the "Book Now" button to be directed to the booking platform.

You are limited to 3 active bookings at a time.

How to cancel a booking?

You can cancel a class online up to 2 hours before the class start time by selecting on the class. Cancelling a class can be done two ways: 

  1. Select the link in the confirmation booking email – “Click here to manage your booking” 

  2. Log into the club booking site and locate the class you would like to cancel, select 'Remove.

There is no email confirmation when you remove yourself from a class, you will see that the class no longer has a green tick next to it.

A fee of up to $10 will apply to all members who make a booking and do not attend the class.

How many classes can I book?

Classes can be booked up to 7 days in advance, only 3 future bookings can be made at a time.

How long are the classes?

Reform Pilates classes are 45 minutes. This is made up of five different movement series, adaptable for all fitness levels and abilities.

What do I need to bring to class?

You will need a water bottle, towel and Pilates grip socks. These can be purchased at Reception.

It’s my first time to a Reform Pilates class. What do I do?

Reform Pilates classes are suitable for all fitness levels and abilities. Before your first class, we recommend arriving at least 10 minutes early so your instructor can help you get set up and show you the ropes.

BENEFITS OF REFORMER PILATES

Suitable for all fitness levels

Adaptable across five movement series, every class can be modified to suit your ability.

Strengthens your core

Deep stabilising muscles are activated throughout every exercise.

Improves posture and alignment

Consistent practice supports a healthier spine.

Supports mental clarity

The focus on form and breath quiets the mind and relieves stress.

Builds lean muscle and tone

Precise, controlled movements develop long, strong muscles.

Enhances athletic performance

Improved power, balance and coordination benefit any sport or training program.

Reduces injury risk

Spring-based resistance is gentler on joints, making it ideal for injury prevention and rehabilitation support.

Increases flexibility and mobility

Progressive resistance and full range-of-motion exercises lengthen tight muscles and improve joint mobility over time.