Fitness First Rockdale is located on West Botany St, close to Bunnings. Try out the latest training techniques, including our Freestyle area and a wide selection of group exercise classes.
Cycling around France? Yoga retreat in Bali? Climb Kilimanjaro?
You could win the ultimate fitness trip for you an a friend, worth $10,000!
Plus the two of you could win 1 of 5 pairs of 3 month membership to train together.
Group Exercise Classes
We have a wide selection of group exercise classes and there are 45+ classes per week. Our classes include Aqua, BODYBALANCE,
BODYCOMBAT, BODYPUMP, Boxing, Cycle, Kettlebell, Pilates, Yoga,
Zumba and more.
Free Guest Pass
Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.
Platinum Membership allows access to all Platinum and Passport clubs Australia wide.
Passport Membership allows access to all Passport clubs Australia wide.
Optional Training Options
• BioScore is a holistic analysis of your health, fitness and lifestyle.
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.
Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $85 is payable upon joining.
Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment.
Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required).
Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).
For details on specific group exercises, take a look at our class timetables.