RPM

RPM™

RPM™

Improve Cardio Fitnes

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

This cycle class is suitable for all fitness levels, with intense power training available for advanced cyclists.

DURATION EXERCISE TYPE  INTENSITY   FITNESS LEVEL  RESULTS
60 minutes
Cycling
Moderate to High
Multi-level
Burn calories and fat
Improve aerobic fitness
Cardio peak training


Want to try a RPM™ class?

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Clubs Offering This Class and Schedule

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