rpm

RPM™ HI PERFORMANCE

RPM™ HI PERFORMANCE

Improve Cardio Fitness

RPM™ Hi Performance is a 60 minute monster for regular riders wanting to push their limits of resistance, strength and endurance. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

This cycle class is suitable for intermediate to advanced. 

DURATION EXERCISE TYPE  INTENSITY   FITNESS LEVEL  RESULTS
60 minutes
Cycling
High
Intermediate to Advanced
Increase your cardiovascular fitness
Burn fat
Tone and shape your legs, hips, and butt
Increase leg strength and muscular endurance without building bulk
Burn up to 600 calories
Release endorphins to leave you with a natural high


Want to try a RPM™ HI PERFORMANCE class?

Get a Free Trial Pass

Clubs Offering This Class and Schedule

monday
tuesday
wednesday
thursday
friday
saturday
sunday