RPM EXPRESS

RPM™ EXPRESS

RPM™ EXPRESS

Improve Cardio Fitness

RPM™ Express is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

This 30 minute class is perfect for those in a hurry.

DURATION EXERCISE TYPE  INTENSITY   FITNESS LEVEL  RESULTS
30 minutes
Cycling
Moderate to High
Multi-level
Improve your aerobic fitness
Burn calories and fat
Cardio peak training created by the world’s best


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