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Dynamic Flow Yoga
Relax, Stretch & Balance
Find out when this class is on at your favourite club and get involved!
Find more times for Dynamic Flow YogaAbout the class
A challenging and energising sequence designed to increase stamina. The dynamic sequence is practiced in a non-heated room and calls on you to work hard in each asana (position) to achieve your desired intensity.
What to bring
Sweat towel
Yoga mat
Water bottle
When to arrive
At least 10 minutes before.