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Aqua Power
LOW IMPACT CARDIO AND STRENGTH
Find out when this class is on at your favourite club and get involved!
Find more times for Aqua PowerAbout the class
Aqua Power is the next step up from Aqua and features impact free exercises.
What to expect
This pool-based workout combines a full body workout withthe use of aqua dumbbells designed to improve balance, agility, posture, flexibility and core strength
Benefits
Improves balance, agility and posture
Builds flexibility
Builds core strength
What to bring
Water bottle
When to arrive
At least 10 minutes before.