AQUA

STRONGER THAN YOU THINK

Find out when this class is on at your favourite club and get involved!
Find more times for AQUA

About the class

Gentle on your joints and great for toning up, Aqua is a cardio and conditioning, pool based workout that gets muscles working against the resistance of the water; elevating the heart rate and burning calories. Aqua is an impact free class designed to improve balance, agility, posture, flexibility and core strength. 

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.