HIIT

GET MOVING

Find out when this class is on at your favourite club and get involved!
Find more times for HIIT

About the class

H.I.I.T stands for High Intensity Interval Training. Movements are big involving every muscle working together, and intervals are short (less than a minute) so you can give max effort. Suitable for intermediate to advanced fitness levels. 

What to bring

Water bottle

Sweat towel

When to arrive

At least 10 minutes before.