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FITNESS FIRST APP

Tania Ghosal

Macquarie

Level 3 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Functional Movement Trainer

  • Group Fitness Instructor

  • Pre and Post Natal Exercise

  • Master Trainer

  • 500 hours Ashtanga and Hatha Yoga Teacher

Focus Areas

  • Body transformation

  • Functional training

  • Pre & post baby

  • Strength

  • Core Strength