Munya Mashonganyika

I'm an elite physique coach with 13+ years of coaching experience in the Fitness Industry, I help men and women who are serious about building their best physique, improving habits and mindset. I've worked with clients who have felt stuck despite being consistent with their training. I own a meal prep service that provides convenience and helps busy professionals stay structured and consistent with their nutrition. Nothing I'm more passionate about than helping people become a better version of themselves and seeing them excel in all areas of their life. My coaching is not about quick fixes or generic plans, it's about building results that last and I take pride in practicing what I preach and leading by example; I hold the same standard for myself and what I expect of my clients.

Qualifications

  • Powerlifting Champion

  • 7 years of Competitive Bodybuilding

  • Nutrition Program Design Specialist

  • Precision Nutrition Coach

  • JPS Advanced Body Composition

  • FMA Level 1- Structural Anomalies

  • FMA Level 2- Specific Program Design

  • FMA Level 3- Rehabilitation For Athletes

  • Muscle Mechanics Program Specialisation

  • Australian Sports Performance Master Coach

  • Bloods Analysis Certification

  • Muscle Nerds Level 1 Stress Management 

  • Muscle Nerds Level 2 Thyroid & Insulin

  • Trigger Point Certified

  • Neurological Based Programming

Specialties

  • Strength & conditioning

  • Body Composition & Transformation Specialist

  • Performance Optimisation for Athletes

  • Behavioural Coaching & Habit Formation