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Helping you build strength, confidence and alignment through purposeful training.
With 4+ years of experience in strength training. I specialize in body composition, performance and sustainable transformations.
I also work with clients to develop their breathwork, mobility and functional movement, whilst currently completing a diploma in sports coaching.
Certificate Menopausal and Peri-Menopausal
Breathwork Instructor. Yoga Alliance International.
Certificate IV in Personal Training
Certificate III in Fitness
Strength & conditioning
Bodybuilding
Body Composition & Transformation Specialist
Mental Resilience & Performance Coaching
Peri/Menopause Specialised Training