Lachie Wilson

I help people train smarter so you can drop body fat, build lean muscle, or perform at your best without wasting time in the gym. With a background as a certified Nutrition Coach, mentorship under Sebastian Oreb, and experience as a HYROX Affiliate Coach, I bring proven systems, coaching, and accountability to get real results

Qualifications

  • Bachelor of Sports Science (currently attaining)

  • Diploma in sport coaching and development 

  • Strength and Conditioning (ASCA lvl 1)

  • Nutrition Level one

  • Hyrox affiliate coach 

Focus Areas

  • Strength & conditioning

  • General health & fitness

  • Weight management & body composition