Katren Alatrach

I’m Katren Alatrach, a Bachelor-qualified Nutritionist and Certified Personal Trainer dedicated to helping clients build strength, transform their bodies, and develop habits that last.

With a university degree in Food & Nutrition and hands-on coaching experience, I combine scientific nutrition principles with structured strength training to deliver measurable, sustainable results, without extremes or guesswork.

My journey into the industry began with my own transformation. I lost 42kg through structured training and nutrition, and later transformed my body a second time, shifting my focus from weight loss to building strength, muscle, and true physical capability.

That experience shaped my coaching philosophy: long-term results are built through education, structure, and consistency, not quick fixes.

I specialize in:

• Body composition transformation (fat loss & muscle building) • Strength development & resistance training • Evidence-based nutrition coaching • Habit formation & lifestyle structure • Gym confidence for beginners • Sustainable, performance-focused results

My approach is strategic, supportive, and results-driven. Clients don’t just train, they learn, progress, and build systems that last.

Let’s build your strongest version together.