Get started with a free trial.
Jayden is extremely determined to help individuals achieve their fitness goals. His training approach focuses on offering personalised guidance and education, empowering people of all fitness levels to not only reach their objectives but also maintain long-term progress. Drawing from his athletic background in basketball and Australian rules football, Jayden integrates the lessons and techniques learned from these sports into his training programs for a well-rounded, dynamic experience.
Sports based training
Hypertrophy
Muscle gain
Strength and conditioning
Proper exercise form and technique
Strength
Weight loss
Body transformation