Jasper O'Kearney

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Functional Movement Trainer

  • Fundamentals of Barbells

Specialities

  • Basic Lifting Techniques

  • Mobility

  • Older Adult Training

  • Strength and Conditioning

Focus Areas

  • Functional training

  • Sport specific training

  • Strength