Jacob Ralph

Level 2 Personal Trainer

Qualifications

  • Certificate IV Personal Trainer

  • Mechanics of lifting

  • Powerlifting Coaching Level 1

Specialities

  • Basic lifting techniques

  • Body composition assessment

  • Nutritional guidance

  • Strength and conditioning

  • Powerlifting

Focus Areas

  • Body transformation

  • Functional training

  • Weight loss

  • Strength

  • Rehab