Indi Andrew

Indi is a Licensed Exercise and Sport Scientist and is Pro LGBT+ & Neurodivergence.

Indi has experience in Strength Training and Conditioning Training and is able to help with sports specific and functional goals.

Whether you are new to the gym environment or are a seasoned gym goer, Indi can help tailor a program to suit your goals and capabilities.

Qualifications

  • Bachelors of Exercise and Sports Sciece Minor in Nutrition

  • ACSA Level 1

  • ESSA Accredited Sport Scientist

Focus Areas

  • Strength & conditioning

  • Flexibility & mobility

  • Nutrition & dietary guidance

  • General health & fitness

  • Cardiovascular & endurance

  • Rehabilitation & injury prevention

  • Functional & sports specific training