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With over 12 years of experience coaching athletes, high performers, and everyday gym-goers, I specialise in helping people build real strength—physically and mentally. From leading strength and conditioning programs in Japan’s top rugby leagues, to coaching national champion powerlifters and grapplers, I bring a performance-first, results-driven mindset to every session. I hold a Bachelor of Applied Science in Sports & Exercise, and I’m a qualified NLP practitioner—meaning I don’t just train bodies, I coach you on building a mind to overcome your obstacles, get rid of limiting beliefs and be the best version you can be. Multiple Time GPC NZ Powerlifting Champion & Record Holder 2024 Stealth Grappling Double Gold Medalist Former S&C Coach for elite international rugby programs Mental skills and communication coach for corporate leaders and athletes Whether your goal is to lift heavier, move better, feel better about yourself—or simply stop second-guessing yourself—I help you develop the structure, resilience, and mindset to get there.
Certificate in Fitness Industry Training Level 5
Bachelor of Applied Science (Sports and Exercise)
NLP and Advanced Communications Certified Practitioner
Strength & conditioning
Functional & sports specific training
Weight management & body composition