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Looking for a nutritious smoothie that will power you through any obstacle? Gulp down this tasty and nourishing anti-inflammatory smoothie bowl and you’ll also sneak in half your daily dose of vegetables.
Serves 1.
1 cup Frozen blueberries
1 tsp turmeric powder
1/2 cup almond milk
1 tbsp nut butter
Handful baby spinach/kale
1/2 cup pre-cooked, frozen cauliflower*
*Steam or microwave cauliflower tender and freeze in zip lock bags until ready to use.
Place all ingredients in a high speed blender. Once mixed, pour into serving bowl or Mason jar and top with colourful seasonal fruit, dried coconut, nuts and seeds.
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