Group Exercise Classes
We have a wide selection of group exercise classes and there are 95+ classes per week. Our classes include Aqua, BODYATTACK,
BODYCOMBAT, BODYPUMP, Freestyle, Pro-Cycling, Tai Chi, Yoga and
Group Exercise Timetable
Free Guest Pass
Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.
Platinum Membership allows access to all Platinum and Passport clubs Australia wide.
Optional Training Options
• BioScore is a holistic analysis of your health, fitness and lifestyle.
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.
Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $60 is payable ($85 for 3 month membership options).
Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment.
Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required).
Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).
For details on specific group exercises, take a look at our class timetables.
Please take note of our updated usage times for the swimming pool, effective from 6th March
MONDAY - FRIDAY
11.00am – 11.45am AQUA (all swim lanes closed)
11.45am – 1pm FAMILY SWIM TIME
3.30 – 5.30pm SWIM SCHOOL (all swim lanes closed)
7.30am – 11.30am SWIM SCHOOL (all swim lanes closed)
11.30am – 12.15pm AQUA (all swim lanes closed)
12.15pm – 3pm FAMILY SWIM TIME
9am – 1pm FAMILY SWIM TIME
Please note outside of these times, the pool will be available for ADULT SWIM TIME ONLY.