group exercise classes

mosman Platinum

mosman Platinum

Located in the bustling heart of Mosman our $1.2m refurbishment has opened up the club to a whole new training experience.


There is no other fitness destination like Fitness First Mosman on the Lower North Shore. The difference is our people. We believe that machines don't motivate people, we do. We've refit our club to give you the best possible training experience and provide all of the inspiration you need to go further.

Group Exercise Classes

We have a wide selection of group exercise classes and there are 75+ classes per week. Our classes include BODYATTACK, BODYCOMBAT, BODYPUMP, Boxing, Cycle, Pilates, Yoga and more.

Group Exercise Timetable




Free Guest Pass

Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.

Download A Free Guest Pass



membership options

Check out our membership options below or download a PDF copy.

Access Type


Platinum Membership allows access to all Platinum and Passport clubs Australia wide. 


Optional Training Options


• BioScore is a holistic analysis of your health, fitness and lifestyle. 
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.

Membership Type


Contract is our ongoing payment membership. You can choose a 3, 12 or 18 months mininum term ongoing committment where you pay fortnightly. A start up fee of $60 is payable ($85 for 3 month membership options).


Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment. 


Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required). 


Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).


Join This Club


Club Facilities

For details on specific group exercises, take a look at our class timetables.


Cardio Theatre

Cycle Studio

Dance School

Disabled Access

Express Training

Free Parking


Free Weights

Group Exercises

Gym Floor

Loaded Weights




PlayZone Creche


Steam Room


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