Located in the bustling heart of Mosman our $1.2m refurbishment has opened up the club to a whole new training experience.
Get a 3 Day trial pass and see how we can help you smash your fitness goals. You can try our huge range of classes, workout on your own or ask our expert trainers to design tailor-made programs just for you.
Simply download your 3 Day free trial pass and bring it with you.
There is no other fitness destination like Fitness First Mosman on the Lower North Shore. The difference is our people. We believe that machines don't motivate people, we do. We've refit our club to give you the best possible training experience and provide all of the inspiration you need to go further.
Group Exercise Classes
We have a wide selection of group exercise classes and there are 75+ classes per week. Our classes include BODYATTACK, BODYCOMBAT, BODYPUMP, Boxing, Cycle, Pilates, Yoga and more.
Group Exercise Timetable
Free Guest Pass
Want to learn more?
Book in a visit by downloading a free guest pass and see what we have to offer. Try our 30 minute Freestyle Group Training sessions for a fast, effective workout; check out the weights floor; or join the fun in a group exercise class.
Download A Free Guest Pass
Platinum Membership allows access to all Platinum and Passport clubs Australia wide.
Optional Training Options
• BioScore is a holistic analysis of your health, fitness and lifestyle.
• 1:1 PT x 2 consists of two one-on-one training sessions with a qualified Personal Trainer.
Contract is our ongoing payment membership. You can choose a 3, 12 or 24 months minimum term ongoing commitment where you pay fortnightly. A start up fee of $60 is payable ($85 for 3 month membership options).
Pre Paid is a one off payment membership. You can choose a 10 or 25 visit pack and make a one off payment.
Contract membership continues past the minimum term until you advise Fitness First you wish to cancel (28 days notice required).
Cooling Off Period: We offer a 14 day comfort guarantee if you wish to cancel within 14 days of joining for any reason (Start Up fee is non-refundable).
For details on specific group exercises, take a look at our class timetables.