BodyVive

LES MILLS TONE®

Tone & Strengthen

Active

LES MILLS TONE® features the optimal mix of strength, cardio and core training. As a 45 minute class, this is a great cross training option for busy people on the go!

 The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level, all in just 45 minutes. 

Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels.

 DURATION
 EXERCISE TYPE
 INTENSITY
 FITNESS LEVEL 
RESULTS 
 45 minutes
Cardio, Balance & Mobility, Resistance & Corework 
Medium intensity 
Multi-level 
Burn calories and help you build fitness and strength  


Try a LES MILLS TONE® class Now

Did you know you can try a LES MILLS TONE® class with our free trial guest pass?

1-Day free pass

Clubs Offering This Class and Schedule

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