Freestyle Group Training 

Challenge your endurance, strength and mobility with the ultimate test of Advanced Body Weight Training.

Discover your inner child and explore this latest offering, where you can hang, dip, press, planche and climb your way to greater heights. Using specially designed spaces, equipped with ropes, rings, parallel bars, parrallettes, high-low bars, cargo nets and explosion ladders, Gymnastics Strength Training is utilised in class format.

Want to try a Gymnastics Strength Training class?