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BODY ATTACK EXPRESS
Improve Cardio Fitness
Find out when this class is on at your favourite club and get involved!
Find more times for BODY ATTACK EXPRESSAbout the class
BODYATTACK® is the sports-inspired 30 minute cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
What to bring
Water bottle
Sweat towel
Yoga mat
When to arrive
At least 10 minutes before.