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Abs, Butts & Thighs
BUILDING STRENGTH INSIDE & OUT
Find out when this class is on at your favourite club and get involved!
Find more times for Abs, Butts & ThighsAbout the class
Focusing on these three areas with resistance exercises, this is a moderate-intensity class.
What to expect
With a mixture of bodyweight and weight-based exercises, this workout combines compound and isolation movements which target the core legs and butt area.
Benefits
Tone and strengthen abs, glutes, back, and obliques
Increase balance and mobility
Improve posture
What to bring
Water bottle
Sweat towel
Yoga mat
When to arrive
At least 10 minutes before.