Abs, butts & Thighs
Improve Core Strength
Focusing purely on strengthening your abs, butts and thighs. A combination of strength enhancing and muscle toning exercises will target common problem areas. This class delivers an intense regime that is designed to yield results.
| DURATION | EXERCISE TYPE | INTENSITY | FITNESS LEVEL | RESULTS |
|---|---|---|---|---|
|
45 - 60 minutes
|
Strength & Sculpting
|
Moderate to High
|
Multi-level
|
Intense program expertly designed to yield results
Strengthen and sculpt Abs, Butt and Thighs
Weight loss
Increase overall strength |
Want to try a Abs, Butts & Thighs class?
