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LES MILLS SPRINT™
SPRINT TO THE FINISH IN THIS SPORT-SPECIFIC CLASS
Find out when this class is on at your favourite club and get involved!
Find more times for LES MILLS SPRINT™About the class
Whether you are training for an event or simply wanting to burn maximum calories, T3 Sprint is the class for you. With a focus on sprint training, this 30 minute workout accelerates fat loss through sport-specific exercise techniques.
Benefits
Improve fitness
Burn calories
Sport-specific training
Increase cardio
What to bring
Water bottle
Sweat towel