BODYPUMP EXPRESS

STRONGER THAN YOU THINK

Find out when this class is on at your favourite club and get involved!
Find more times for BODYPUMP EXPRESS

About the class

BODYPUMP®, the original LES MILLS barbell class, will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.

This 30 minute class is perfect for those in a hurry.

What to bring

Water bottle

Sweat towel

Yoga mat

When to arrive

At least 10 minutes before.