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REFORMER PILATES MELBOURNE

Reform Pilates 45-minute classes are designed to improve strength, posture, balance, coordination, and flexibility while sculpting your arms, legs, and core for visible results. This dynamic workout targets key muscle groups to enhance power, stability, and overall fitness.

Explore our 6 reformer pilates studios across Melbourne:

MELBOURNE REFORM PILATES STUDIOS

Balaclava Platinum

^{21-23 William Street Balaclava 3183}

Bayside Platinum

^{241-245 Bay Road Highett 3190}

Doncaster

^{Westfield Shopping Centre, 4/619 Doncaster Road, Doncaster}

Glen Waverley

^{1/3 Coleman Parade, Glen Waverley}

QV Platinum

^{Cnr Lonsdale & Russell Street, Melbourne}

Richmond Platinum

^{2-4 William Street, Cremorne}

REFORM PILATES FREE TRIAL

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TESTIMONIALS

CLASS OPTIONS

Two class types are offered: Reform Essentials - A technique-first class built around the fundamentals: alignment, control and intentional movement on the Reformer, and our signature Reform Pilates class combining strength, flexibility and dynamic movement, often incorporating props such as Pilates balls, circles and hand weights.

BENEFITS OF REFORMER PILATES

Suitable for all fitness levels

Adaptable across five movement series, every class can be modified to suit your ability.

Strengthens your core

Deep stabilising muscles are activated throughout every exercise.

Improves posture and alignment

Consistent practice supports a healthier spine.

Supports mental clarity

The focus on form and breath quiets the mind and relieves stress.

Builds lean muscle and tone

Precise, controlled movements develop long, strong muscles.

Enhances athletic performance

Improved power, balance and coordination benefit any sport or training program.

Reduces injury risk

Spring-based resistance is gentler on joints, making it ideal for injury prevention and rehabilitation support.

Increases flexibility and mobility

Progressive resistance and full range-of-motion exercises lengthen tight muscles and improve joint mobility over time.

FAQs

Can I access Reform Pilates with any membership?

Reform Pilates classes are offered as part of a Platinum Plus membership. If you are an existing member and would like to upgrade your membership, speak with Reception on your next visit.

What are the benefits of Reform Pilates?

Reformer pilates improve strength, posture, balance, coordination and flexibility, while sculpting your arms, legs and core for visible results.

Why choose Reform Pilates with Fitness First?

With a Platinum Plus (or higher) membership, you’re getting the best of both worlds - the strength and toning benefits of Reformer Pilates plus full gym access to level up your training.

What's included:

Reformer pilates – improve strength, coordination and flexibility
Full gym access – weights, cardio, and functional training
Group fitness variety – dance, yoga, HIIT, cycle & more
Relax & recover – sauna, steam, or pool (select clubs)
Les Mills Ceremony Hyrox - A boutique-style workout that delivers athletic conditioning (select clubs)
More locations, more flexibility – access gyms and Reformer studios across Sydney, Melbourne & Canberra

I'm new to Reform Pilates

Our classes are designed for all fitness levels, so whether you’re a beginner or a pro, you’ll feel right at home.

Our expert instructors will help you get set up and guide you through the basics - just arrive 10 minutes early for a quick intro.

Plus, our studios are fitted with on-screen support to keep you on track throughout your session, so you can move with confidence at your own pace.

What can I expect from a class?

Reform Pilates classes run for 45 minutes and follow a structured program of five movement series, incorporating a mix of standing, sitting, planks, and more. With a new workout each day as part of a progressive 3-month program, you’ll build strength, confidence, and balance over time.

Our expert instructors can provide modifications and incorporate Pilates balls, rings, or dumbbells to help you challenge yourself at your own pace.

Get an idea of our class timetables here.

REFORM PILATES LOCATIONS IN MELBOURNE

Reform Pilates is offered in 6 of our clubs across Melbourne, including Balaclava, Bayside, Doncaster, Glen Waverley, Melbourne CBD and Richmond.

Get started with a free trial