Qualifications

  • Certificate IV Personal Trainer

Specialities

  • Flexibility and Mobility Practitioner

  • Calisthenics (Bodyweight, Gymnastics, Skills)

  • Handstands

  • Running (Strength, Prehab & Rehab)

  • Nutrition (weight loss/gain)

  • Antifragile Approach to Physical Exercise (Enjoyable and Sustainability)

Focus Areas

  • Strength

  • Weight loss