Sophie Carayannopoulos

Sophie is an accredited Strength and Conditioning with a passion to help guide people to their goals whether it be day to day living or sport performance base.

Sophie has had experience working with multiple levels of sport including local level, VFL/W, WNBL and AFL/W.

She has a strong interest in the Injury Prevention and Rehabilitation Space

Qualifications

  • ASCA Level 2

  • ESSA Accredited Exercise Scientist

  • Bachelor High Performance Sport

  • Graduate Certificate Strength and Conditioning

Specialties

  • Strength & conditioning

  • Rehabilitation & injury prevention

  • General health & fitness

  • Weight management & body composition