Phil Seres

Level 3 Personal Trainer

Qualifications

  • Basic Kettlebell Instructor

  • Boxing Instructor

  • TRX Functional Training Course

  • Chek Holistic Life Coach

  • AIF Master Trainer

  • Effective Movement Trainer

Specialities

  • Cycling

  • Endurance events

  • Marathons and triathlons

  • Nutritional guidance

  • Older adult training

  • Weight management strategies

  • Holistic Coach

Focus Areas

  • Functional training

  • Rehab

  • Sport specific training

  • Weight loss